Frequently Asked Questions

With PrimaJust you will target and fix the underlying root cause of excess weight.

This root cause lies hidden in the subconscious mind.

By addressing this underlying cause, your body will naturally and effortlessly initiate weight loss from within.

This approach will reset your metabolism, prompting your body to increase fat burning.

Additionally, you will incorporate other effective strategies to support long-term weight loss and achieve a slim and healthy physique that can be sustained throughout your life.

That’s what makes PrimaJust so effective.

The most ineffective approach to weight loss involves dieting or exercising. These methods are often referred to as forced weight loss techniques.

While it’s true that you may experience weight loss using these methods, the results are typically temporary.

Once you cease the diet or exercise routine, you’ll quickly regain the lost weight and most of the times even more. This is the yo-yo-effect.

This rebound effect occurs because the underlying cause of your excess weight hasn’t been addressed. With time, you may find yourself becoming progressively heavier and gaining more fat, eventually reaching a point where weight loss becomes extremely difficult.

At this stage, your metabolism has essentially been locked in a survival mode, making it almost impossible to shed those extra pounds.

The best way to lose weight is to address and fix the underlying root cause of being overweight.

With this approach, you will unlock your metabolism and start burning fat from the inside out at maximum healthy speed, leading to permanent weight-loss without any yo-yo effect.

With the PrimaJust Multiliminal^® technique you will address this root cause and fix the underlying subconscious programming that’s responsible for being overweight.

On average, a lesson with this technique takes only 5-10 minutes a day, making it a very quick, highly efficient and predictable option for weight loss.

On average you will lose 1-3 pounds of body fat per week.

Yes, you can absolutely lose weight and become slim without exercising.

Be aware that with exercising you can lose fat too, but you MUST keep exercising forever, otherwise the yo-yo effect kicks in and you will start gaining weight very quickly.

Besides, by exercising, you are not addressing the hidden root cause of being overweight.

When you do address the underlying root cause of being overweight you will start to lose weight on autopilot, without exercising.

Yes, it is possible to lose weight without changing your diet, but it depends on various factors. The PrimaJust program helps you identify those factors and corrects them, so you will start losing weight easily and effortlessly.

Yes, it is possible to lose weight with a slow working thyroid gland, also known as hypothyroidism.

Hypothyroidism can indeed contribute to weight gain or make it more challenging to lose weight, as it can slow down your metabolism. However, with the PrimaJust Program, weight loss is still achievable.

Hypothyroidism can also be caused by excess weight, and in many cases, the causal relationship is often mistakenly reversed, with doctors learning that hypothyroidism causes weight gain rather than acknowledging that it is often the result of excess weight.

No, absolutely not. Counting calories is something you do with a diet. PrimaJust is not a diet and you never have to count calories.

Being overweight or obese carries significant health risks.

Excess weight puts a strain on the body and increases the likelihood of developing various chronic conditions.

These health risks include an increased risk of heart disease, high blood pressure, type 2 diabetes, stroke, certain types of cancer, sleep apnea, osteoarthritis, and liver disease.

Furthermore, obesity can have detrimental effects on mental health, leading to depression, low self-esteem, and social isolation.

The PrimaJust program includes features aimed at keeping you motivated, but we believe that the most effective motivation comes from seeing tangible results.

By using PrimaJust, you can expect to experience an average weight loss of 1-3 pounds per week.

Witnessing these outcomes on the scale, without the need for restrictive diets, intense exercise, hunger, or excessive sweating, will bring you great joy and serve as a continual source of motivation.

Absolutely! You can still enjoy carbohydrates while following the PrimaJust program.

The remarkable aspect of PrimaJust is that it guides you effortlessly towards a new, healthier balance in your eating habits.

This positive change will occur automatically, without requiring conscious effort on your part.

Sleep plays a crucial role in weight loss and overall health.

Sufficient and quality sleep is vital for various aspects related to weight management.

First, sleep deprivation can disrupt hormones involved in appetite regulation, leading to increased feelings of hunger and cravings for high-calorie foods.

This can potentially result in overeating and difficulty in adhering to a healthy eating plan.

Moreover, inadequate sleep negatively impacts metabolism, making it harder for the body to burn calories efficiently.

Additionally, sleep deprivation can lead to fatigue and reduced motivation for physical activity, hindering regular exercise routines.

Prioritizing optimal sleep hygiene, aiming for 7-9 hours of quality sleep per night, can positively support weight loss efforts by promoting healthy hormone regulation, appetite control, energy levels, and overall well-being.

The PrimaJust program incorporates routines that will help you increase your sleep hygiene, if its not sufficient. It will help you sleep and rest better.

While there are numerous supplements on the market claiming to aid in weight loss, it’s important to approach them with caution.

Many weight loss supplements lack sufficient scientific evidence to support their effectiveness and safety.

We strongly advise against the usage of weight-loss supplements.

And why would you use supplements? With PrimaJust you don’t need weight-loss supplements to lose 1-3 pounds per week consistently, until you have reached your weight goal.

Any weight-loss approach that fails to target the underlying root cause of being overweight is considered a mistake.

Methods like:

1. Dieting
2. Exercising
3. Consuming “weight-loss tea”
4. Taking medications
5. Weight loss surgeries, such as gastric balloons or gastric sleeve surgery

do not address the hidden root cause of being overweight, which resides in the subconscious mind.

While these methods might appear straightforward, they merely offer temporary relief for the symptoms and are thus deemed ineffective when striving for lasting weight loss.

Losing weight quickly is generally not considered safe for most people. Rapid weight loss can pose various health risks and may not lead to sustainable results. Here are some reasons why quick weight loss is often discouraged:

1. Nutritional Deficiencies: Drastic calorie restriction or extreme diets may not provide adequate nutrients, leading to deficiencies that can harm your health.

2. Muscle Loss: Rapid weight loss can result in the loss of muscle mass, which is essential for overall strength and metabolism.

3. Skin Problems: Losing a substantial amount of excess fat quickly can lead to the challenge of skin adjusting to the rapid changes, which may result in sagging skin.

4. Metabolic Changes: Quick weight loss can disrupt your metabolism, making it harder to maintain weight in the long term.

5. Gallstones: Rapid weight loss has been associated with an increased risk of developing gallstones.

6. Dehydration: Losing weight too quickly may lead to dehydration, electrolyte imbalances, and other related health issues.

7. Nutritional Imbalance: Fad diets that promote quick weight loss may lack essential nutrients and can be imbalanced.

8. Yo-Yo Dieting: Rapid weight loss followed by weight regain (yo-yo dieting) can be harmful to your body and may negatively impact your mental well-being.

9. Heart Problems: For individuals with existing heart conditions, rapid weight loss can be especially risky.

10. Hair Loss: Drastic weight loss can sometimes lead to temporary hair loss.

11. Gallbladder Disease: Quick weight loss can increase the risk of gallbladder disease.

PrimaJust ensures a steady weight loss of 1-3 pounds per week, which is considered a healthy pace without compromising your well-being.

A slow metabolism can be a consequence of previous forced weight loss methods, like dieting or exercising.

This state is commonly referred to as the body’s ‘survival mode.’

By using PrimaJust, you can restore and boost your metabolic rate to a maximum healthy level, without dieting or exercising,  guaranteeing significant weight loss, regardless of past diets or exercise regimens.

While Health At Every Size may be a great development (we even wrote an interesting blog about it), you may still desire to lose weight.

When you struggle with overweight and haven’t seen satisfying weight loss results, you might feel desperate, thinking of accepting your current weight and giving up on the idea of slimming down.

But it’s crucial to realize that you may have been using the wrong weight loss methods so far.

What if you have now found the right approach to losing weight and can actually expect to lose 1-3 pounds per week consistently?

Give PrimaJust a chance, and you will soon witness the first results!

To prioritize and protect our clients’ privacy, we use AI-generated images in our testimonials. These images are created through advanced artificial intelligence technology, ensuring that our clients’ identities remain confidential.

It’s important to note that while the images are not actual photographs of our clients, the testimonials themselves are absolutely genuine and from real customers who have experienced our services.

Our commitment to authenticity and privacy is paramount, and this approach allows us to showcase real feedback while respecting the privacy of our clients.